However, opinions on this claim vary Tomato juice is drained and also refreshes. So tomato salad as a light lunch is a good choice, but not swimming in mayonnaise.
But to take advantage of all the positives of tomatoes, it is better to consume them cooked.
Tomato is one of the vegetables that release more beneficial substances after heat treatment. Foreign studies have even Xtreme Fat Download recommended daily consume 5 tablespoons of tomato paste or ketchup for slowing aging.
Tomatoes for breakfast, lunch, snack and dinners of course, not the only type of diet
Try to sneak into every food that you cook. And believe me, that will work it will help your to loose weight and burn body fat. You are many ways to adjust. Raw would you really be “surfers”, and salads will not last long http://xtremefat.tv4u.co.il/Front/Blogs/blog.asp?id=19083
Fortunately, you can stew tomatoes, cook, scallop and broil, mix in toppings, dried load the olive oil produced from them homemade ketchup, tomato sauce and juice. In all these forms tomatoes remain the properties that will make you lose weight.
Our tip: Omelets and soup
Such a tomato omelets is a nice summer lunch or dinner. Fry in oil 1 finely chopped onion, add sliced 2 tomatoes. Xtreme Fat Scam 2 eggs with 4 tablespoons of milk, pour them tomatoes, sprinkle with oregano and fry until golden brown Season with salt And again the next time you make a tomato soup: The oil fry the finely chopped onion, 1 clove of garlic, 250 g blanched and peeled tomatoes.